Sometimes the body needs help to release, unbind, unfurl.
Are you dealing with tightness, restriction or pain in your body which doesn’t seem to shift? You enjoy your exercise and are consistent with your stretching, but it just keeps coming back?
The answer may well lie in your connective tissues, or fascia.
Unfurl Therapies
About Unfurl Therapies
Many of us have feelings of restriction in our bodies, and feel like they don’t move freely in the way we want them to due to pain or stiffness. Maybe you have been to the doctors and been referred for scans, and been told they are are all clear. You might enjoy Yoga, Pilates or going to the gym, but find that you get injured or still feel stiff and tight. Maybe you have tried all the things you have been told; a combination of rest, stretching and even Physiotherapy, but the results aren’t sticking. I offer a range of hands on and movement based therapies which can help you find more ease and comfort in your body as you move through life.
Hands on, or movement focused. Unfurl Therapies is a range of different modalities which all aim to release patterns of tension in the body.