Other ways to work with Vic

Deep Dives

Vic is a founding creator of ‘Deep Dives’, providing nervous system regulation courses, events, workshops, and education in and around Kent.

Vic (Advanced Neuromuscular Therapist) and Hannah (Integrative Psychotherapist and Trauma Recovery Specialist) combine their wealth of expertise to these curated experiences, focused on bringing people back to themselves and healing in an accessible, inclusive, safe, expertly facilitated environment, from both a psychological and physiological perspective.

Learn more

Befriending Your Nervous System: 7-Week Course (Coming Late 2026)

  • Explore the science behind your nervous system from both a physiological and a mental perspective, to understand the processes that cause stress and dysregulation in both body and mind.

  • Understand how these processes show up in us personally - everyone’s systems are different, and this course emphasises an individualistic approach to understanding our own nervous systems (perfect if you’ve tried one-size-fits-all tips and techniques for ‘nervous system regulation’, but they don’t seem to work or to stick)

  • Explore co-regulation - how do we maintain this feeling of calm groundedness when interacting with others, who are more often than not dealing with their own dysregulation?

  • Feedback and support as you bring your new understanding and techniques into your daily life — the 7-week structure means you have space to share your experiences week-to-week, ensuring you learn effective methods at making them stick.

  • A closed group, to foster a feeling of safety, security, and comfort while doing inner work that can feel quite vulnerable.

  • A body-up, rather than brain-down, approach to education, healing, and integration. We start with the sensations, then engage the thinking parts to understand what’s going on. Not the other way around.

Somatic Dance Events (Coming Late 2026)

  • A community-oriented, sober dance experience focused on coming back to your body through music and movement. A non-exclusive environment where all bodies and people are welcome (18+), with a focus on release and joy supported by base frequency sound.