Space for the body to unclench, unstick, unfurl.
When tightness or restriction keeps returning, despite exercise and stretching, it might be time to look beyond this. The answer may well lie in your connective tissues, or fascia.
Unfurl Therapies
About
Hands on, or movement focused. Unfurl Therapies is a range of fascia-focused options which all aim to release longer held patterns of tension in the body.
Many of us feel restriction in our bodies. Perhaps they don’t move as freely as we’d like due to pain or stiffness. Maybe we are referred for scans, and they come back all clear. Sometimes we even try a combination of rest, stretching and even Physiotherapy, but the results don’t last. I offer a range of hands on and movement based therapies which can help you find more ease and comfort in your body as you move through life.